The Thrive Program
Life is beautiful but can also be really stressful at times.
The stress hormone cortisol, released during long-term (chronic) stress, can impact our hormonal balance (called the HPA-axis), mood and adversely affect our digestive health (This is the gut-brain connection).
Since we really can’t always eliminate the source of stressors, we can help the body cope with Naturopathic Strategies to support you and foster resilience.
Some signs that stress may be negatively impacting you include:
What can this program do for you?
The Thrive Program by Dr. Monique Bassan Bsc (Hons) ND can help you you feel better naturally and:
The stress hormone cortisol, released during long-term (chronic) stress, can impact our hormonal balance (called the HPA-axis), mood and adversely affect our digestive health (This is the gut-brain connection).
Since we really can’t always eliminate the source of stressors, we can help the body cope with Naturopathic Strategies to support you and foster resilience.
Some signs that stress may be negatively impacting you include:
- Always feeling tired (fatigue) and out-of-balance with work, family and social life
- Regularly waking at 3am or 4am - the early hours of the morning
- Regularly feeling anxious, nervous, low mood, lack of motivation, poor focus or experience mood swings
- Weight Management is difficult: either gain or loose weight quickly
- Experience chronic pain in the body or very tight muscles
- Become frequently ill with cold/flu
- Regularly experience Insomnia or disrupted sleep
- Skin concerns aggravate in times of stress
- Regularly experience Cold hands/feet
- Menstrual Symptoms (or signs of hormone imbalance)
- you know you have a personal history of Trauma (emotional numbing, re-experiencing, hyper vigilance -being easily startled)
- you have a history of Chronic Headaches & Migraine Headaches
What can this program do for you?
The Thrive Program by Dr. Monique Bassan Bsc (Hons) ND can help you you feel better naturally and:
- We will work with your current medical/ therapeutic regimen to help support your needs
- Discover how stress is impacting your body: Hormones? Thyroid? Gut Health? Skin? Mood/Brain? Aging? Pain? Nutrient Deficiency?
- Support your body’s response to stress with Naturopathic supplements, Dietary Advice & Acupuncture
- Support your overall wellness with a goal to help your body recover from chronic stress.
Curious if Naturopathic Medicine can help you?
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Naturopathic Medicine Is covered by Many Extended-Health Insurance Benefits Plans.
We offer Direct-Billing to your insurance provider. Contact us for details.
We offer Direct-Billing to your insurance provider. Contact us for details.
