NATUROPATHIC DOCTOR MILTON
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Garam Masala Recipe

3/31/2017

 
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Garam Masala is a blend of aromatic spices that give Indian food its delicious flavour. The recipe varies across different regions of India and some prefer to toast the spices over heat before blending.

This recipe is my mom's recipe and is very easy, all you need is the spices (Organic if possible) and a spice grinder (or in my case, a coffee grinder only used for spices). 




Ingredients:
heaping 1/4 cup Coriander seeds
1 Cinnamon Stick (4-5cm long)
4-5 Cloves (whole)
10 Black peppercorns (whole)
2 tsp. Cumin seeds
2 Black Cardamom pods
 
Break the cinnamon stick in half and add it to the grinder. Pulse the cinnamon stick into a coarse meal. Then add the other spices and grind into a powder. It will appear brown in colour with some light flecks. Store in an airtight container and use in your dishes like my My Famous Butter Chicken Recipe! Enjoy!  




    Enjoy!

    This Blog is for educational purposes only. Please do not substitute my blog or website for Naturopathic Health advice. 

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Dr. Monique Bassan BSc(Hon) ND
Naturopathic Doctor 
​Virtual & In-Office Visits Available
Direct-billing
Acupuncture
​Functional Lab Testing

Feel Better Naturally. 

New Location:
inside "Complete Wellness Clinic- Milton"
450 Bronte St South, Suite 109
Milton ON L9T 8T2

Phone: 289-724-7372
 
We offer Direct-Billing to reduce out-of-pocket costs. 

The content on this website www.moniquebassannd.com is educational and not intended  to treat, diagnose, prevent any conditions, or constitute professional naturopathic or health advice. Always consult with a qualified Registered Naturopathic Doctor OR healthcare provider. The author of this website is not liable for any adverse effects that may occur based on any information obtained from this website. 
Copyright ©2015-2024 by Dr. Monique Bassan Bsc(Hons) ND. All Rights Reserved

  • Home
  • About
    • Meet the ND
    • Naturopathy
  • Services
    • Services
    • Natural Preconception Wellness
    • Natural Digestive Care
    • Natural Women's Wellness
    • Natural Pain Care
    • Natural Mood & Brain Care
    • Acupuncture
    • Health Concerns
  • Lab Testing
    • Food Sensitivity Testing
    • Vitamin D Testing
    • Hormones & Adrenal Testing
  • Contact
  • Blog