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Garam Masala Recipe

3/31/2017

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Garam Masala is a blend of aromatic spices that give Indian food its delicious flavour. The recipe varies across different regions of India and some prefer to toast the spices over heat before blending.

This recipe is my mom's recipe and is very easy, all you need is the spices (Organic if possible) and a spice grinder (or in my case, a coffee grinder only used for spices). 




Ingredients:
heaping 1/4 cup Coriander seeds
1 Cinnamon Stick (4-5cm long)
4-5 Cloves (whole)
10 Black peppercorns (whole)
2 tsp. Cumin seeds
2 Black Cardamom pods
 
Break the cinnamon stick in half and add it to the grinder. Pulse the cinnamon stick into a coarse meal. Then add the other spices and grind into a powder. It will appear brown in colour with some light flecks. Store in an airtight container and use in your dishes like my My Famous Butter Chicken Recipe! Enjoy!  




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    This Blog is for educational purposes only. Please do not substitute my blog or website for Naturopathic Health advice. 

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Dr. Monique Bassan ND
Naturopathic Doctor 
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  • Home
  • About
    • Meet the ND
    • Naturopathy
    • What to Expect
    • FAQs
    • COVID-19 Updates
    • Blog
  • Services
    • Services
    • Natural Digestive Health Program
    • Naturally Healthy Hormones Program
    • Natural Pain Support Program
    • Natural Stress Support Program
    • Health Concerns
  • Lab Testing
    • Food Sensitivity Testing
    • Vitamin D Testing
    • Hormones & Adrenal Testing
  • Contact