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Superfood Power Balls

11/13/2017

1 Comment

 
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A tasty gluten-free (not-too-sweet) snack packed with protein, minerals and healthy fats to keep you satisfied.

Ingredients (all Organic)
  • 3 cups Dates, pitted
  • 2 cups Raw cashew nuts (whole)
  • 1/2 cup Raw almond meal
  • 4 tbsp Unsweetened shredded coconut PLUS extra for topping
  • 4 tbsp Virgin coconut oil
  • 4 tbsp Chia seeds 
  • 2-4 tbsp Hemp hearts
  • 5 tbsp Unsweetened cocoa powder
  • 1-2 tbsp Maca powder, gelatinized
  • 1-2 tbsp Spirulina powder
  • 2 tbsp ground flax seeds (optional)
  • food safe gloves (optional)

Place all ingredients except almond flour into a high power food processor. Pulse until forms crumbly dough. Add almond meal and pulse again until mixture sticks together. Put on your gloves or spread a little coconut oil on your hands. 

Scoop 1-tbsp of mixture and form into balls. Optional: Roll into some shredded coconut. Place in airtight container in a single-layer and refrigerate for 1-hour before packaging them for storage in the fridge as you please. 

You could consider adding: almond butter, coconut butter, rice bran solubles, pumpkin seeds, a pinch of sea salt or chill powder to this recipe to change things up. 

I like to wrap some individually and store them in my freezer for a quick snack when I'm rushing out the door for a busy day. 

I hope you enjoy this healthy snack!
​ 
1 Comment
Kulbir
11/14/2017 07:45:46 am

Delicious and nutritious!

Reply



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    Enjoy!

    This Blog is for educational purposes only. Please do not substitute my blog or website for Naturopathic Health advice. 

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Dr. Monique Bassan ND
Naturopathic Doctor 
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Located in Milton (Ontario) near Bronte St South & Derry Rd.
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Bronte Naturopathic Detox & Wellness Centre
400 Bronte St South, Milton ON L9T 0H7
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The content on this website www.moniquebassannd.com is educational and not intended  to treat, diagnose, prevent any conditions, or constitute professional naturopathic or health advice. Always consult with a qualified Naturopathic Doctor OR healthcare provider. The author of this website is not liable for any adverse effects that may occur based on any information obtained from this website. 
Copyright ©2015-2022 by Dr. Monique Bassan Bsc(Hons) ND. All Rights Reserved

  • Home
  • About
    • Meet the ND
    • Naturopathy
    • What to Expect
    • FAQs
    • COVID-19 Updates
    • Blog
  • Services
    • Services
    • Natural Digestive Health Program
    • Naturally Healthy Hormones Program
    • Natural Pain Support Program
    • Natural Stress Support Program
    • Health Concerns
  • Lab Testing
    • Food Sensitivity Testing
    • Vitamin D Testing
    • Hormones & Adrenal Testing
  • Contact