NATUROPATHIC DOCTOR MILTON
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Superfood Power Balls

11/13/2017

 
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A tasty gluten-free (not-too-sweet) snack packed with protein, minerals and healthy fats to keep you satisfied.

Ingredients (all Organic)
  • 3 cups Dates, pitted
  • 2 cups Raw cashew nuts (whole)
  • 1/2 cup Raw almond meal
  • 4 tbsp Unsweetened shredded coconut PLUS extra for topping
  • 4 tbsp Virgin coconut oil
  • 4 tbsp Chia seeds 
  • 2-4 tbsp Hemp hearts
  • 5 tbsp Unsweetened cocoa powder
  • 1-2 tbsp Maca powder, gelatinized
  • 1-2 tbsp Spirulina powder
  • 2 tbsp ground flax seeds (optional)
  • food safe gloves (optional)

Place all ingredients except almond flour into a high power food processor. Pulse until forms crumbly dough. Add almond meal and pulse again until mixture sticks together. Put on your gloves or spread a little coconut oil on your hands. 

Scoop 1-tbsp of mixture and form into balls. Optional: Roll into some shredded coconut. Place in airtight container in a single-layer and refrigerate for 1-hour before packaging them for storage in the fridge as you please. 

You could consider adding: almond butter, coconut butter, pumpkin seeds, a pinch of sea salt or chill powder to this recipe to change things up. 

I like to wrap some individually and store them in my freezer for a quick snack when I'm rushing out the door for a busy day. 

I hope you enjoy this healthy snack!
​ 
Kulbir
11/14/2017 07:45:46 am

Delicious and nutritious!


Comments are closed.

    Enjoy!

    This Blog is for educational purposes only. Please do not substitute my blog or website for Naturopathic Health advice. 

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Dr. Monique Bassan BSc(Hon) ND
Naturopathic Doctor 
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Complete Wellness Clinic- Milton
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The content on this website www.moniquebassannd.com is educational and not intended  to treat, diagnose, prevent any conditions, or constitute professional naturopathic or health advice. Always consult with a qualified Registered Naturopathic Doctor OR healthcare provider. The author of this website is not liable for any adverse effects that may occur based on any information obtained from this website. 
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  • Home
  • About
    • Meet the ND
    • Naturopathy
  • Services
    • Services
    • Natural Preconception Wellness
    • Natural Digestive Care
    • Natural Women's Wellness
    • Natural Pain Care
    • Natural Mood & Brain Care
    • Acupuncture
    • Health Concerns
  • Lab Testing
    • Food Sensitivity Testing
    • Vitamin D Testing
    • Hormones & Adrenal Testing
  • Contact
  • Blog